The Gift Of Betrayal

how do i get over betrayal

Being betrayed is something that most people will tell you that they don’t want to experience or commit.  So why do we find ourselves in situations that we are going to be betrayed?  And if we’re truly honest with ourselves […]

Exercising Your Emotions

exercising together to release your emotions

Looking for practical advice on how you can deal with your emotions more effectively?  Then read on….. We all have times when things happen to us and we feel upset, hurt or angry; we are all human after all.  The […]

Why You Need To Get Help For Depression

Robin Williams depression

Robin Williams passed away today after his long battle with depression.  It’s a sad time for many and also a time to reflect on what he brought to people’s lives. It is so very sad to hear about the passing […]