When The Ego Kicks Back

Hypnotherapy-leeds-ego-kicks-back

Sometimes when you are going through changes in your life from a place you don’t like to a place that you want to be the ego will kick back and try to stop you.  If this happens to you it’s […]

Stopping Self Punishment

Hypnotherapy leeds - self punishment

One of the things that I see quite often as a therapist and also in life in general is self punishment.  People carrying out behaviours that are detrimental to themselves. If you are doing something like this then you are […]

Why People Struggle With New Year Resolutions

If you have set a New Year Resolution then there’s is a good chance that you are either really struggling to stick to it right now or you have given up completely.  This doesn’t mean that New Year Resolutions don’t […]

I Can’t Do It Because….

hypnotherapy leeds, excuses

All the time I hear people talking about all of the reasons why they can’t do this or they can’t do that.  While many think that they are giving out reasons as to why they can’t do something, most of […]