Why You Need To Set MASSIVE 90 Day Goals.

90 day goals life coach leeds

90 day goals are the best goals to make but they are often overlooked.  Yes you might set a 12 month goal or a 1 month goal, but do you ever realise just how important 90 day goals are? If you […]

Exam Stress. How To Deal With It

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Exam stress can be too much for some students to take.  They get flustered, waste time doing the wrong things and aren’t able to achieve the goals that they set out to achieve.  You don’t have to let exam stress […]

When The Ego Kicks Back

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Sometimes when you are going through changes in your life from a place you don’t like to a place that you want to be the ego will kick back and try to stop you.  If this happens to you it’s […]

Stopping Self Punishment

Hypnotherapy leeds - self punishment

One of the things that I see quite often as a therapist and also in life in general is self punishment.  People carrying out behaviours that are detrimental to themselves. If you are doing something like this then you are […]