Tips For Stoptober 2015

stop smoking leeds stoptober

If you are stopping smoking for Stoptober and going it alone here are some handy hints that you can use to stop and stay stopped.   My advice to you is to watch it through once and then go back […]

Hypnosis To Eat Fruit and Vegetables

Hypnotherapy Leeds Eat Fruit and Vegetables

I had a young lady called Katrina come to see me about wanting to use hypnosis to eat fruit and vegetables.  She hadn’t been able to eat these since she was a little girl and she could tell that it […]

Stopping Self Punishment

Hypnotherapy leeds - self punishment

One of the things that I see quite often as a therapist and also in life in general is self punishment.  People carrying out behaviours that are detrimental to themselves. If you are doing something like this then you are […]

Back In The Room My Thoughts

back in the room image 1

Back In The Room has been on tonight and here are my thoughts about it. First things first, what a funny hour it has been.  This is an example of a very good stage hypnosis show.  The people involved haven’t […]