The Gift Of Betrayal

how do i get over betrayal

Being betrayed is something that most people will tell you that they don’t want to experience or commit.  So why do we find ourselves in situations that we are going to be betrayed?  And if we’re truly honest with ourselves […]

When The Ego Kicks Back

Hypnotherapy-leeds-ego-kicks-back

Sometimes when you are going through changes in your life from a place you don’t like to a place that you want to be the ego will kick back and try to stop you.  If this happens to you it’s […]

Stopping Self Punishment

Hypnotherapy leeds - self punishment

One of the things that I see quite often as a therapist and also in life in general is self punishment.  People carrying out behaviours that are detrimental to themselves. If you are doing something like this then you are […]

Why People Struggle With New Year Resolutions

If you have set a New Year Resolution then there’s is a good chance that you are either really struggling to stick to it right now or you have given up completely.  This doesn’t mean that New Year Resolutions don’t […]